Myth 1: Shapewear is not breathable and can irritate the skin or cause infections.
Dr. Chen's Verdict: "This depends entirely on the fabric. This may have been true for some shapewear in the past. However, modern, high-quality shapewear, like that used by Shapmama, is made from medical-grade, breathable blends such as cotton-infused modal and spandex. These fabrics are engineered to promote air circulation and manage moisture, keeping the skin dry and healthy. The key is to choose a reputable brand and check the fabric content."
Myth 2: Wearing shapewear will restrict blood circulation.
Dr. Chen's Verdict: "This is an important point to clarify. Poorly designed or incorrectly sized shapewear can indeed pose a risk. However, a well-fitted and scientifically designed piece should provide graduated compression—meaning the pressure is evenly distributed, not pinching at one point. This even pressure can actually aid venous blood return, not restrict it. If you feel numbness, tingling, or shortness of breath, that is a clear sign you are in the wrong size and should remove it immediately."
Myth 3: You can't wear shapewear postpartum, especially after a C-section.
Dr. Chen's Verdict: "On the contrary, many OB/GYNs recommend postpartum-specific shapewear. For C-section moms, the right shapewear can provide gentle support and compression to the abdomen, which can help reduce swelling and provide a sense of security and comfort during movement. The keys are:
1.Wait for your doctor's clearance: Typically after your 6-week postpartum checkup.
2.Choose a product designed for postpartum: Ensure it's made from soft materials with smooth seams and moderate compression.
3.Start slow: Wear for 2-3 hours a day initially to allow your body to adjust."
